BRAZILIAN JIU JITSU

We proudly offer world-renowned instruction in the art of Brazilian Jiu Jitsu (Gi) and submission grappling (No Gi). We have a variety of children, youth & adults classes for all genders. Whether you are training for fun, hobby, or competition, or looking for a new fitness routine our Academy has something for you.

KIDS AND YOUTH PROGRAM

Teaching Respect, Discipline & Responsibility

  • Our age group classes teach the art of Brazilian Jiu Jitsu with a safe, fun, and dynamic methodology. Our Champion instructors, led by 3 stripe Black Belt and Professional MMA Fighter Professor Bruno “Jacaré” Dias, have a passion for teaching the art to the next generation. 

    Our classes focus on developing our members to practice martial arts with a detailed awareness of the why behind every position, drill & technique.

    The skills developed under Professor Bruno at KAIZEN are transferable beyond the mats. Our goal is to prepare students for life’s challenges on and off the mat. Brazilian Jiu Jitsu instills confidence, work ethic, focus, friendship, gross motor skill development, and a lifelong passion for a healthy lifestyle.

    We preach and practice that you are responsible for the safety of your training partner.

OBJECTIVES

  • Improve self-esteem & build confidence 

  • Encourage discipline & respect 

  • Foster friendship & community

  • Strengthen physical activity & motor skill development

  • Learn basic self-defense & sport Jiu-Jitsu

  • Practice humility, kindness, and love

ADULT PROGRAMS

Discover A Stronger You

  • Brazilian Jiu Jitsu is more than just a series of techniques to be executed – it’s an opportunity for personal growth and development.

    Kaizen’s Bruno Jacaré Jiu Jitsu Academy is a place where veteran instructors inspire you to discover you are stronger than you think you are – physically, socially, mentally & spiritually. We create the possibility for our students to maximize the potential within themselves.

    The fraternity, discipline & confidence developed equip our members with the mindset to live a healthier & more fulfilling life.

    We preach and practice that you are responsible for the safety of your training partner.

OBJECTIVES

  • Improve self-esteem & confidence

  • Encourage discipline & respect

  • Foster friendship & community

  • Strengthen physical activity & motor skill development

  • Learn basic self-defense & sport Jiu-Jitsu

the KAIZEN CODE

1. RESPECT

2. DISCIPLINE

3. COURAGE

4. HUMILITY

5. GRATITUDE

6. LOVE

Jiu Jitsu, also known as the gentle art ( “ju” meaning “gentle” and  “jitsu” meaning “art” in Japanese) can be traced as far back as 4,000 years to Buddhist Monks in India. It is also traced to feudal Japan where it was utilized and developed among Samurai fighters as a more efficient way to battle by hand. Jiu Jitsu evolved in Japan and was later brought to South America in the early 1900s where it again evolved and developed into the competitive art form and sport we are familiar with today known as Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu (BJJ) is a form of Martial Arts that takes the fight to the ground and utilizes leverage and timing to submit one’s opponent. Because leverage and timing are the main components of the fight, it equalizes the playing field among all ages and genders.

THE MAT SPACE

On The Mat, Bruno “Jacaré” Dias Jiu Jitsu along with his fellow instructors provide the highest standards to ensure a safe, clean, and fun environment for people of all ages and skill levels.

Brazilian Jiu Jitsu Mat | Kaizen | South Shore, MA
Brazilian Jiu Jitsu Mat | Kaizen | South Shore, MA