1% BETTER EVERY DAY

BRAZILIAN JIU JITSU | YOGA | FITNESS

Welcome to KAIZEN
A Fitness Community for the Entire Family

KAIZEN is where both adults and kids can train with Brazilian Jiu Jitsu champions and experienced Muay Thai instructors, practice yoga & barre, and continue improving all under one roof—together.

We are a community of people who strive to be better, seek a variety of fitness options, and want to develop and refine our physical, mental, and spiritual well-being. KAIZEN will inspire each member to discover their edge and push them to become 1% better every day.

LEARN MORE ABOUT US

DISCOVER YOUR EDGE

We have programs available for any age or experience level.

THE MAT

THE STUDIO

WORKSHOPS + EVENTS

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We are just what you’ve been looking for.

Experienced, top-quality instructors will tap into your desire to become a better version of yourself in a way that is manageable and attainable.
A family-friendly facility provides a place where every family member can use their time productively to continue their path to improvement.
A single membership to discover your edge and tap into undiscovered potential through our martial arts programming, power yoga classes & movement classes, and our modern cardio and weight area.
A clean, reimagined 10,000-square-foot facility with 4 distinct training areas providing a diverse offering of fitness disciplines.
Fitness-oriented members who love being a part of a fun, inspiring, challenging, and supportive community.
A value-focused martial arts program teaching integrity, respect, humility, and discipline.
Fun, energetic, intense, and inspiring Yoga, Barre, and Movement classes will leave you wanting more.
Multiple interconnected ways to work on personal growth, fitness, strength, and spiritual practice all in one space.
A lounge and coworking area offers an opportunity to be productive and efficient while preparing to train or waiting for a family member. Plug in and get to work.